Healthy wok-cooked meals – Asian cuisine

Invented many centuries ago, the wok has today become a prized cooking utensil not just in Asia but by cooks the world over.

The fast, healthy cooking method which the wok offers fits in well with the modern desire to eat a healthy diet. The short cooking times for stir-fried and steamed dishes means that the food retains its nutritional value much better than with many other cooking methods. A wok is a real all-rounder, allowing you to cook, braise, stir-fry, deep-fry or steam your food.