The cooking times shown here are intended as guidelines and apply to an amount suitable for 4 portions, cooked at the Speed Setting. Using the Gentle Setting will increase the cooking time by about 50 %, but this will still be far less than would be necessary with conventional cooking. The exact cooking times depend upon the size and freshness of the food. It won’t take long for you to develop a feeling for this.
Meat
Beef Stroganoff
7 Min.
Chicken (depends on size/weight)
20-25 Min.
Collared beef
15-20 Min.
Goulash
15-20 Min.
Ham, boiled
30-35 Min.
Ham, roast
20-25 Min.
Pork knuckle
30-40 Min.
Pork roast
25-30 Min.
Pork shank
25-35 Min.
Ribs with sauerkraut
and potatoes
10-12 Min.
Roast beef
40-50 Min.
Sauerbraten
30-35 Min.
Turkey leg
25-35 Min.
Veal roast, rabbit
15-20 Min.
Veal fricassee
5 Min.
Fish/Game
Fish in white wine with potatoes
6-8 Min.
Haddock
4-6 Min.
Leg of venison
25-30 Min.
Steamed fish with potatoes
6-8 Min.
Stews
Cabbage stew
15 Min.
Irish stew
20 Min.
Lentils (presoaked) with bacon and potatoes
3-5 Min.
Serbian meat and rice stew with mushrooms
8-10 Min.
Soups
Beef broth (depends on meat weight)
35-40 Min.
Chicken soup (depends on size/age of chicken
25-35 Min.
Goulash soup
10-15 Min.
Minestrone
8-10 Min.
Pea soup (not presoaked)
20-25 Min.
Potato soup
5-6 Min.
Pot-au-feu
20-25 Min.
Rice soup
6-8 Min.
Semolina soup
3-5 Min.
Tomato soup with rice
6-8 Min.
Vegetable soup
4-8 Min.
Vegetables
Beets
15-25 Min.
Black salsify
4-5 Min.
Cabbage (red or white), kale
8-10 Min.
Cauliflower
2-3 Min.
Cauliflower, whole
4-6 Min.
Mushrooms
6-8 Min.
Peas
3-4 Min.
Peppers, stuffed
6-8 Min.
Potatoes, jacket
8-10 Min.
Potatoes, peeled
6-8 Min.
Sauerkraut
2-3 Min.
Vegetables, mixed
5-6 Min.
Legumes
Peas, whole, unshelled, not presoaked
45-55 Min.
Peas, whole, unshelled, presoaked
12-15 Min.
Peas, shelled, whole, not presoaked
15 Min.
Large lentils, unshelled, not presoaked
10-15 Min.
Large lentils, unshelled, presoaked
3-5 Min.
White beans, germinated
3-5 Min.
Grains
Raw brown rice, oats, wheat, barley, rye, spelt, all approx.
9 Min.
(Depressurize cooker and allow to puff with closed lid)
